Hair is a very important part of the human body and growing your hair faster is a great way to get the look you want. But it can also be a lot of work.
I’m not going to lie…it’s really hard. There are a lot of treatments that can help you get the hair you want and make it last longer but they all come with their own set of problems. But there are also plenty of natural remedies that work and don’t require any extra effort from you at all.
So whether you want thick, full, shiny hair or just a little length here and there, we hope this guide makes your journey easier.
Here, we take a look at some of the most popular and effective options for growing long and healthy locks.
Eat a balanced diet
A good diet will help you to build muscle and gain a healthy weight, which in turn will make your body more efficient at producing new cells.
Eat foods that are rich in protein, such as lean meat, eggs, fish, and beans. These will provide your body with the building blocks it needs to make new cells, which means your hair follicles will be able to grow faster.
Massage your scalp
Massage your scalp daily with hair-growth oils to stimulate blood flow and encourage healthier hair follicles. You can use oil made from plant sources like coconut or olive oil, which have been shown to have positive effects on scalp health.
You could also try using some essential oils, such as rosemary, peppermint, or lavender oil, these have also been proven to be beneficial for healthy scalp health.
Focus on scalp care
To keep your scalp healthy you should focus on taking care of it by washing it regularly with warm water and shampooing it with a decent product that isn’t too harsh on the skin.
To help keep your scalp hydrated, try applying coconut oil or honey directly onto your scalp every day before bedtime.
Try an egg yolk mask
Egg yolk is one of the best natural remedies for hair growth and also helps to strengthen and repair damaged hair.
The protein in egg yolks has been shown to stimulate hair growth by providing nutrients to the scalp, and there’s also evidence that it can reduce inflammation in the scalp.
You can apply it directly on your scalp or mix it with yogurt or milk and apply it on your scalp. It will keep your hair healthy and shiny.
Consider hair-growth vitamins
Hair growth vitamins contain ingredients that help stimulate new hair growth and encourage the existing hair to grow thicker and faster.
These vitamins contain a unique blend of amino acids and proteins that help promote healthy hair growth to make it stronger and thicker. They can also help restore your hair’s strength after it’s been damaged from excess heat, chemicals, or harsh styling products.
Brush and detangle hair gently
Brushing your hair with natural oil or with water will keep it soft and hydrated. The right way to brush is not to rub but rather to pull in one direction using a gentle upward motion.
Detangling can be done after washing your hair with a detangling conditioner such as Pantene Pro-V or Head & Shoulders Healthy Scalp Care Shampoo & Conditioner.
Do a Hot Castor Oil Treatment
Hot castor oil treatments have been used for centuries for conditions such as dandruff, acne, and psoriasis because they contain high levels of beneficial oils that penetrate deep into the scalp where they work on dry, itchy skin cells and help them shed out the hair shafts more easily so that new ones can form more easily when brushed through them later on down the line.
Simply apply one teaspoon of warmed castor oil directly onto your scalp about five times per week for the best results.
Avoid smoking
Smoking can cause your hair to become dry and brittle, which will make it difficult for you to grow your hair faster. Smoking can also cause bad breath, which can be embarrassing in social situations.
If you’re trying to grow your hair faster, try not smoking at all. It’s better for your health and it will also help you grow your hair faster.
Keep it moisturized
One of the best ways to help your hair grow faster is to keep it moisturized. Hair grows only when it’s healthy and happy. The more moisture in your locks, the faster they’ll grow.
A good conditioner will do wonders for keeping your hair healthy and hydrated, as well as helping them grow faster.
Invest in a quality set if possible, these products are designed specifically for people with long or thick hair, which means they’ll work better for you than most other products on the market.
Limit heat styling
If you use heat styling tools (blow dryers, flat irons, etc), try not using them on your hair very often. This is because heat damages the cuticle of the hair shaft and the protein that makes up keratin (the stuff that makes up our hair).
When this happens, it’s harder for the strands of hair to grow together properly. Over time this can lead to breakage or balding spots on your head as well as thinning down the size of your strands of hair over time.
If possible, avoid using heat styling tools on a daily basis unless absolutely necessary because it will damage your strands of human hair faster than any other type of styling tool out there.
DIY a Cinnamon-Based Mask
If you’re feeling lazy and want to skip straight home after work, try this mask. It will stimulate circulation and help soften your skin, which can speed up the growth of healthy hair follicles.
Eliminate stress
Stress is known to cause hormonal imbalances and contributes to female pattern baldness, so try not to let yourself get too worked up about things that don’t matter too much.
Instead, focus on the things that do matter and make sure you take care of yourself to feel better and look better.
Use antioxidants
Antioxidants are a great way to treat your hair. They help repair the scalp and stop free radicals from damaging your hair. They can also help prevent breakage, split ends, and dryness. You can use coconut oil or sunflower oil to apply to the ends of your hair and scalp.
When you’re suffering from breakage, you need to make sure that you’re giving your hair the nutrients it needs. Use an antioxidant serum that helps repair damaged hair.
Get regular trims
A major part of growing healthy hair is keeping it healthy all along its length. Regular trims will help prevent split ends and breakage, which will help make sure your strands grow stronger and healthier over time.
Wear protective hairstyles
As we all know, too much damage can slow down the growth process. If you’re going through a rough patch in your life or have damaged strands that need fixing, take some time out to get all those knots out.
Protective hairstyles like braids or cornrows will keep your hair from getting damaged during styling sessions, which will also help prevent tangles and breakage.
Go easy on coloring your hair
Coloring your hair can be a great way to change up your look, but it can also cause your hair to break off more quickly. If you want to grow faster, minimize the amount of time that you spend coloring or dyeing your hair.
Explore essential oils
Essential oils have been used for centuries as a natural remedy for many different ailments and illnesses from clearing out sinuses to easing joint pain and improving sleep quality.
Experts say using essential oils may help promote faster growth in some people because they’re rich in antioxidants and vitamins that can help stimulate the follicle cells and encourage faster hair growth.
Try caffeine-infused products
Caffeine has been shown to improve blood flow throughout the body, which may make it easier for hair follicles to absorb nutrients more efficiently when they’re growing faster than usual.
It’s important to note, however, that caffeine is not recommended as a regular part of your diet, if you do decide to use a caffeine product, stick with two or three cups of coffee per day rather than drinking energy drinks or green tea lattes with high amounts of caffeine (which could put too much stress on your body over time).
