Back pain is a very common problem. It can be the result of an injury or simply the result of poor posture. Whatever the cause, back pain can be extremely uncomfortable and even debilitating. Back pain can be mild and short-lived, or it can be severe and long-lasting. It can range from an aching feeling … Read more
Toothache pain is probably the most unpleasant kind of pain that you can experience. It can be extremely painful and a toothache will often make you miserable. The pain can be caused by a number of things including decay, an abscess, or even an impacted wisdom tooth. Fortunately, there are some natural remedies that can … Read more
Cold sores are a type of skin condition that causes painful blisters to appear on the lips and around the mouth. They are caused by the herpes simplex virus, which can be spread by direct contact with an infected person. Cold sores usually go away on their own within 10 days or so, but there … Read more
Losing weight is a challenge. Sticking to a diet, exercise plan, and other healthy habits is hard. But if you can make simple changes that last, you’ll be more likely to lose weight and keep it off for good. The key to losing 100 pounds is simple: eat fewer calories than you burn. While this … Read more
Running can be a great exercise for your body and mind. It’s an effective way to improve cardiovascular fitness, burn calories and reduce stress. The only problem is that running can hurt, especially if you’re not used to it. But there are ways to make running more comfortable, allowing you to get the most out … Read more
