Blackheads may be easier to tackle, but whiteheads are a different story. They are trapped inside the pore, making them harder to treat. But don’t worry, there are still ways to effectively remove whiteheads.
I’ve scoured the internet, talked to experts, and tried every remedy under the sun (literally) to bring you the best tips and tricks for getting rid of whiteheads naturally at home. So grab a cup of tea (or a glass of wine, I won’t judge), sit back, and let’s learn how to say goodbye to whiteheads for good.
A friendly reminder, don’t pop those whiteheads with your fingers! This only leads to more problems, including skin irritation, infection, and scarring.
What Are Whiteheads
Whiteheads are a type of acne that forms when dead skin cells, oil, and bacteria clog hair follicles. Unlike blackheads, which are open at the surface of the skin, whiteheads are closed, forming a raised bump that looks white in color.
Whiteheads are a common skin problem and can be found on the face, neck, chest, and back. They are usually painless but can be unsightly and difficult to remove.
Treating whiteheads often requires a combination of good skincare habits and over-the-counter or prescription medications.
What Causes Whiteheads
There are several factors that can contribute to the formation of whiteheads, including:
- Hormonal changes: Hormonal fluctuations, such as those that occur during puberty, menstrual cycles, or pregnancy, can trigger an increase in oil production and the development of whiteheads.
- Oily skin: Excess oil production can clog hair follicles, leading to the formation of whiteheads.
- Bacteria: The bacteria Propionibacterium acnes can thrive in clogged pores and contribute to the formation of whiteheads.
- Cosmetics: Using heavy or oily makeup can clog pores and lead to the development of whiteheads.
- Diet: A diet high in sugar and processed foods can contribute to the formation of whiteheads.
- Stress: High levels of stress can trigger an increase in oil production and the development of whiteheads.
Everyone’s skin is different, and what may cause whiteheads in one person may not have the same effect in another. It’s a good idea to pay attention to what triggers whitehead formation in your own skin and to adjust your skincare routine accordingly.
8 Best Natural Remedies to Remove Whiteheads That Work fast
Apple Cider Vinegar
Apple cider vinegar is a popular ingredient in natural skincare remedies for its ability to unclog pores and reduce the appearance of blemishes, including whiteheads.
The acidic properties of apple cider vinegar help to balance the pH of the skin and kill bacteria that can contribute to the formation of whiteheads.
- Combine 2 tablespoons of apple cider vinegar with 8 ounces of warm water in a bowl.
- Apply the mixture directly to the affected area of your skin.
- Let the solution sit on your skin for 20 minutes.
- After 20 minutes, rinse the mixture off with water.
Frequency: Repeat this remedy every day.
Note: Apple cider vinegar is acidic and can cause irritation, burning, or dryness if used undiluted on the skin. It’s important to dilute the apple cider vinegar before using it and to avoid applying it to broken skin.
Garlic for Whiteheads
Garlic is not just a delicious ingredient for cooking, but it also has many health and beauty benefits. Garlic is known to have antibacterial, antifungal, and antiviral properties, which makes it a great ingredient for treating various skin problems, including whiteheads.
- Cut the garlic cloves and extract the juice.
- Gently apply the juice to the affected area using your fingers.
- Let it sit for 30 minutes, then wash it off.
Frequency: Repeat this method twice a week.
DIY Sugar Scrub
This scrub is made with ingredients you probably already have in your kitchen, like sugar, lemon juice, and honey. By exfoliating your skin and unclogging pores, this scrub can help you get rid of whiteheads for good.
- In a bowl, mix together sugar, lemon juice, and honey to create a scrub.
- Apply the scrub to the affected area of your skin and gently massage in a circular motion.
- Allow it to sit on your skin for a few minutes.
- Rinse your face with room-temperature water.
Frequency: This DIY sugar scrub can be used twice a week. It’s important to not overuse the scrub, as excessive exfoliation can actually make whiteheads worse.
Note: Lemon juice can be drying to the skin, so it’s important to moisturize your skin after using this scrub. If you have sensitive skin, you may want to use less lemon juice or dilute the lemon juice with more water.
Baking Soda: A Natural Moisturizer for Whiteheads
Baking soda is a versatile and effective ingredient in treating whiteheads. It works by balancing the pH level of the skin, thus nourishing it and promoting the healing of whiteheads.
With its moisturizing properties, baking soda can help soothe and hydrate the skin, making it an excellent addition to your skincare routine.
All you need is water and a teaspoon of baking soda to make a paste that can help clear up your skin.
- Simply mix the two ingredients.
- Apply the paste to the affected area, and massage gently in a circular motion.
- Wait for 5 minutes, then rinse with water.
- Repeat this remedy 1 to 2 times a week to see the best results.
Turmeric: A Natural Solution for Whiteheads
Turmeric paste is a great option to consider. Turmeric is known for its antibacterial properties and can effectively help clear up your skin.
Try incorporating turmeric into your skincare routine to naturally boost the healing of your skin and get rid of whiteheads.
- Mix the turmeric powder with rose water to form a smooth paste.
- Apply the paste to the affected area and wait for 10 to 15 minutes.
- Rinse with cold water.
- Repeat this remedy every other day for several weeks to see the results
Aloe Vera Gel for Whiteheads
Aloe vera gel, when combined with lemon, can help eliminate excess oil and reduce the appearance of whiteheads.
- Get the gel from the leaf of aloe vera
- Mix honey and aloe vera gel thoroughly
- Apply the mixture to the affected area using your fingers
- Allow it to sit for 20 to 30 minutes, then wash it off with water
Frequency: Perform this remedy daily for a few weeks.
Lemon Juice for Whiteheads
Lemon juice is an effective remedy for whiteheads due to its acidic properties that help in drying out the skin and absorbing excess oils.
The antibacterial compounds in lemon juice also work to reduce inflammation, making it a powerful tool in fighting against whiteheads.
- Cut a lemon and extract the juice into a bowl.
- Apply the lemon juice directly to the affected area.
- Gently massage the area for a few minutes and then pat dry.
- Repeat this process 2 to 3 times a week.
Tree Tea Oil
For treating mild to moderate whiteheads, tea tree oil has anti-inflammatory and anti-microbial benefits. This natural oil helps soothe redness and inflammation. If you are keen on trying pure tea tree oil, ensure you dilute it with carrier oils.
- Soak a cotton swab in tea tree oil.
- Apply the oil directly on the affected area using the cotton swab.
- Leave the oil on for 30 minutes.
- Rinse off with cold water.
Frequency: Repeat this remedy 1 to 2 times a week.
Note: If you have sensitive skin, dilute the tea tree oil by dipping the cotton swab in water before applying to your skin.
Eating and Drinking Habits
To maintain healthy skin and prevent whiteheads, it is important to have a balanced diet and lifestyle.
- Avoid consuming alcohol and smoking, as these can harm your skin. Instead, incorporate more fruits, leafy greens, and hydration into your routine to nourish your skin.
- Additionally, taking vitamin E and C supplements can help maintain clear skin.
- Good hygiene is also key, as it helps prevent whiteheads. Make sure to cleanse your skin regularly and use water-based beauty products if your skin is oily.
- Additionally, change your pillowcases frequently and wash your face twice a day with a suitable face wash.