Soothe Your Dry Skin with These Effective Home Remedies.
Dry skin, also known as xerosis, can be a frustrating and uncomfortable experience. Whether it’s due to aging, a skin condition, or environmental factors, dry skin can leave you feeling itchy and uncomfortable. But don’t worry, there are simple and cost-effective remedies that you can try from the comfort of your own home.
In this article, we’ll dive into the science behind these remedies and show you how to keep your skin hydrated, soft, and smooth. So say goodbye to dry, flaky skin and embrace a healthy, glowing complexion.
What Causes Dry Skin?
Dry skin can be caused by a variety of factors, including:
- Cold, dry weather
- Hot showers or baths
- Low humidity
- Certain skin conditions (e.g. eczema, psoriasis)
- Use of harsh soaps or skincare products
- Medical conditions (e.g. thyroid problems, diabetes)
- Certain medications (e.g. diuretics, antihistamines)
In addition to these causes, medications for high cholesterol, high blood pressure, allergies, and acne can also result in dry skin.
Natural Remedies for Dry Skin You Can DIY at Home
Aloe Vera Gel
Aloe vera gel is a popular treatment for dry and patchy skin. It contains polysaccharides that help retain moisture and boost collagen and elastin production, restoring skin’s suppleness and elasticity.
With its healing and anti-inflammatory properties, aloe vera can also relieve symptoms of conditions like psoriasis and eczema.
- Cut an aloe leaf and extract the gel.
- Apply fresh gel to your face, massage in, and leave overnight.
- Repeat every night before bed.
- Store unused remaining in an airtight container in a cool place.
Coconut oil is an effective remedy for dry skin as it contains healthy fatty acids that help to replenish the skin’s natural moisture. Coconut oil contains healthy fatty acids that replenish the skin’s natural moisture.
- Cleanse your face to remove any dirt and impurities.
- Take a small amount of virgin coconut oil and warm it up in your palms.
- Gently massage the oil onto the dry areas of your skin.
- Let the oil sit on your skin for at least 20 minutes or overnight.
- Repeat this 1-2 times a day for best results.
Natural Coconut Oil and Sugar Scrub
This natural coconut oil and sugar scrub is an effective solution for dry skin. It combines the hydrating properties of coconut oil with the exfoliating properties of sugar to gently remove dead skin cells and leave skin feeling soft and smooth.
To make the scrub;
- Simply mix 1 cup of sugar with ½ cup of coconut oil and add a few drops of lavender essential oil for fragrance.
- Gently massage the scrub into your skin for up to 30 seconds.
- Then rinse with lukewarm water.
- Finish with a moisturizer to lock in the benefits of freshly exfoliated skin.
Please note that this type of physical exfoliation may not be suitable for sensitive or acne-prone skin, and chemical peel pads or enzyme powders may be a better option.
This olive oil is a simple and effective solution for dry skin. The extra virgin olive oil is rich in moisturizing properties and polyphenols with antioxidant properties that help protect skin from sun damage and promote wound healing.
The addition of lavender essential oil, shown in a rat study to promote wound healing, can help soothe itchy and dry skin.
- Mix 2 teaspoons of extra virgin olive oil with 1-2 drops of lavender essential oil.
- Massage the mixture into your skin and wipe off any excess with a washcloth.
- Alternatively, use a small amount as a leave-in moisturizer.
Note: Other oils that can be used instead of lavender oil include grapeseed oil, cypress oil, and black seed oil.
Mustard oil is a commonly used oil in cooking and has been used in Ayurveda for its potential benefits for dry skin, although there is limited scientific evidence to support this use.
To use mustard oil for dry skin, warm up a small amount of oil between your fingertips and apply it to dry patches on your face. Leave it on overnight.
- Warm-up 1-2 drops of mustard oil between your fingertips.
- Apply the oil to dry patches on your face.
- Leave the oil on overnight.
- Repeat this treatment 1-2 times a day, preferably every night.
Homemade Oatmeal Honey Mask
This simple and natural remedy can help soothe and hydrate your skin while also removing dead skin cells. Honey has antimicrobial properties that may help accelerate wound healing.
The mask is a great option for those with dry skin who are looking for a natural and gentle exfoliating solution.
To make this mask, you will need:
- 2 tablespoons of oats
- 1 tablespoon of honey
- A dash of water
Here’s how to use it:
- Mix the oats, honey, and water in a bowl until you get a smooth paste.
- Apply the mixture to your face, avoiding the delicate eye area.
- Massage the mixture gently into your skin in circular motions for about 1-2 minutes.
- Leave the mask on for 15 to 20 minutes.
- Rinse your face with lukewarm water.
Watermelon Face Pack for Hydrating Skin
Watermelon is a juicy and refreshing fruit that is not only delicious but also beneficial for the skin. It is packed with high water content and an array of skin-friendly vitamins, making it an excellent ingredient for hydrating and nourishing the skin.
The lycopene in watermelon has been shown to reduce skin roughness and dryness in studies on pigs, making it a great ingredient for those with dry skin.
- 1-2 tablespoons of freshly extracted watermelon juice
- 1 teaspoon of honey
- In a small bowl, mix the freshly extracted watermelon juice with the honey until well combined.
- Apply the mixture to your face, making sure to spread it evenly.
- Let the face pack sit on your face for 10 minutes.
- Rinse off the face pack with water and pat your skin dry with a clean towel.
5 Tips to Avoid Dry Skin Relapse
- Incorporate moisturizing into a daily routine: Apply a rich moisturizing lotion, ointment, or cream after showering. Look for products with shea butter, hyaluronic acid, or jojoba oil.
- Bathing habits: Limit shower time to 5-10 minutes, avoid hot water and use a mild liquid body wash instead of bar soap.
- Avoid harsh chemicals: Stay away from alcohol and apple cider vinegar, which can worsen dry skin.
- Hydrate: Drink plenty of water, even though the connection to treating dry skin is not definitive.
- Dress appropriately: Wear gloves in winter to prevent dryness and chapping, and use sunscreen in summer to protect the skin from sunburn and cancer.